Faith. Family. Yoga. Food. Travel. Thor (all puppies). Music. 

Movies. Cooking. Fitness. NBA. Soccer. Water. Wine.

The important things in life!

SHANNON SOLITAIRE

Yoga Instructor, Founder

Hello my people!  Short and sweet what to know about me…

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I am a Canadian born Trinidadian!  Born in Brampton, Ontario, however I grew up in Winnipeg and both will always be home to me.  I lived in Trinidad when I was very young, and have been fortunate enough to go back almost every year since; my culture is a huge part of my identity.  I feel blessed for everything I have, and am ever grateful for what life brings.  Family is also very important to me and always comes first. 

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While I was in University I still wasn’t sure what I truly wanted to do (even though studying psychology proved to be very interesting).  So when the idea of taking yoga teacher training was planted as a seed in my mind (during a class while in Savasana at Moksha), all it did from there was grow. 

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I traveled to India solo in November 2012 to start my yoga training; I had decided to study in Rishikesh, the birthplace of yoga.  For three months I lived in an Ashram and became a Registered Yoga Teacher 200RYT, fully certified with the world ahead.  The trip itself was amazing, and India will always have a special place in my heart. 

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Since coming home in 2013, I have taught many classes, workshops and corporate events, and am always learning and growing.

This is my journey!